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First Aid For Surfers

Equip yourself with essential first aid knowledge for surfers, so you can handle any situation and ensure everyone's safety! 🏥
A variety of big sport paddle boards displayed on a beach
A variety of big sport paddle boards displayed on a beach

Explore Big Sport Paddle Boards: A Complete Guide

By
Anjali Joshi
Discover the essentials of big sport paddle boards! 🏄‍♂️ This guide covers their construction, benefits, selecting the perfect board, techniques, and care tips! 🌊
Blister formation on skin due to friction
Blister formation on skin due to friction

Understanding Skin Blisters on Hands: Causes and Care

By
Karan Desai
Discover the causes of skin blisters on hands and the best treatments. Get practical self-care advice and preventative tips for healthy skin. 🖐️💧
Visual representation of dehydration symptoms
Visual representation of dehydration symptoms

Recognizing Dehydration: Signs and Implications

By
Vikram Rao
Discover the critical signs of dehydration and their effects on performance. Stay hydrated for optimal surfboarding vibes! 🌊🏄‍♂️ Learn the essentials now!
Surfer assessing hydration levels on the beach
Surfer assessing hydration levels on the beach

Understanding Dehydration: Signs, Effects, and Solutions

By
Meera Joshi
Stay hydrated while surfing! Learn to identify dehydration signs, how it affects your performance, and practical tips for recovery and prevention. 🌊🏄‍♂️